Thavage Pre-Workout is the pre-workout of Chris Bumstead (CBUM, 6× Mr. Olympia Classic Physique) and RAW Nutrition. A full serving (2 scoops) delivers 6 g L-citrulline, 3.2 g beta-alanine, Nitrosigine, Alpha-GPC and up to 305 mg caffeine — pump, focus and energy in one tub.
The 520 g tub holds 40 half or 20 full servings — the bigger version of our 423 g tub. Informed Sport certified, suitable for competing athletes.
Directions: start with 1 scoop mixed into 300–400 ml of water 20–30 min before training; experienced users may take 2 scoops. Flavour: Peach Bum. Avoid late-evening use if you are sensitive to caffeine.
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