Optimum Nutrition Micronized Creatine Powder 634g

Pure micronized creatine monohydrate powder providing 3.4 g of creatine per serving to support muscle strength, power, explosive performance, and post-workout recovery. Micronizing the creatine produces smaller particles that mix more easily and completely than standard creatine, resulting in a smooth texture with no grit. The unflavored formula integrates seamlessly into protein shakes or any beverage without affecting taste. Creatine monohydrate is the most extensively researched form of creatine and is established to increase physical performance during successive bursts of high-intensity exercise. This 634 g container provides approximately 186 servings.